PLANET BURGER

1/2 cup sunflower kernels

1 (16-oz.) can garbanzo beans

3 cups cooked brown rice

1 medium onion, chopped

1 medium carrot, shredded

1/2 cup Italian-style breadcrumbs

1/3 cup chopped fresh parsley

2 eggs, lightly beaten

1/4 cup soy sauce

1 teaspoon dried thyme

Vegetable oil for frying

8 slices French bread, toasted

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